Bipolar Possession 

Written by Jon Farrow

I’m sick, very sick. I haven’t been this sick in a while. When I hit this low I make sure to constantly look at pictures of my family to remind myself of why I fight through this.

My wife recently lost her grandmother. I have tried to push my illness deep down read more

How to handle me when I am in a ‘roller coaster ride’

by Tammy Ozolins

I have always and still do try to cover up when I am feeling out of sorts.

I put on my mask and get through the day, but what people do not realize is when I am home I let it all out. My friends and family are who I rely on to get through the rough times, but at the same time read more

Glad my life didn’t end so I would not miss the dance

by Tammy Ozolins

My favorite song of all time is called The Dance by Garth Brooks it has a lot of meaning to me.

First, it reminds me of a special friend of mine, Brian, but we called him Rini. He and I would dance at the various dances we had at school. We were very close and shared a lot of read more

Hardest part of Bipolar Disorder is suffering in silence

by Jon Farrow

Jon Farrow and his biggest fan and support network, his family

You suffer in silence out of constant fear of being persecuted. You bury your pain into the deepest obscure corners of your heart for fear of being labeled as crazy or insane. You try to fake it, to be strong, to be normal, all the while carrying this misunderstood weight on your chest.

Living read more

Mirror Mirror

by Paul Buskey

One of the first songs I could relate to is Pink’s Don’t let me get me. Listen to the lyrics closely.

It’s extremely difficult for me at times to be in my own body and mind.

Unfriendly hostile thoughts are repetitive and plague me most of the time. Escaping the inescapable for read more

Voices for Change Podcast

Start it at 4:45 or so

Technical glitches at the start so once you hit play, you drag the little circle forward to about 4:45 or so.

I actually “met” Becca Lombardo on Twitter. She, like me, has been a mental health advocate for a long time. Rebecca suffers from bipolar disorder and has written two books on the read more

Bright lights and smiles get me through the holidays

by Paul Buskey

Christmas, birthdays and New Year’s Eve are three hard days for me.

Hardest isn’t quite the right word.  More like I don’t deserve to be happy days. It’s something that’s always been the case since childhood. Those are supposed to be the two best days of the year. I’ve read more

Battle Scars

by Paul Buskey

We don’t know as we go through life, how often we may or may not impact someone else. But our daily interactions, no matter how brief, can actually change a life and make a difference. I want to tell you a story about what happened and how it impacted my life.

I live in Richmond read more

My First Tattoo. Covers my Scars, but Not my Journey

By Tammy Ozolins

Late one night I came home depressed. Living with Bipolar is difficult enough, but the depression was getting the best of me. So, I decided I had enough and I took a handful of my mom’s sleeping pills and was excited to be ending my life.

I then went to my bedroom and I remember read more