Silence is not the answer

by Mary-ellen Viglis

I am the mother of a 17-year old and in 3 short months he will be turning 18.

He is intelligent, funny, loves animals and music and although a tough exterior – inside he is loving and caring and loyal. Most times he doesn’t see any of the positive that encompasses him. read more

How I survive my son’s Substance Use Disorder

by Brooke D.

As the mother of an addict who is has been in and out of recovery for the past three years who has also struggled with depression for most of his life, I have had to learn to focus on my life.

In Al anon I learned that I can be “happy whether the alcoholic read more

YMCA Presentation Follow up

So honored so many showed up in the rain to learn more about youth mental health. A really great turn out and even better questions.

If you feel your child’s behavior is not the normal teen struggles, it might be time to ask his teachers and get their opinion. They see lots of adolescents read more

The aftershocks of my son’s attempted suicide

by Susan

I never realized how much trauma I would feel after my son’s suicide attempt.

Thankfully, his attempt failed, but I still feel aftershocks more than a year later. I guess I thought that I/our family would move in a mostly linear line from a terribly painful chapter in our lives to a read more

How do I support a friend whose child is struggling?

When Charles was alive and not doing well, people didn’t mention him when I needed to talk the most. There were a few friends who would listen but for the most part, no one wanted to know. No one asked.

A friend of mine had a child struggling from a medical condition. Everyone asked her read more

Familiar and new faces in Huntsville, AL at Wellstone Fundraiser!

Denise K and Anne Moss Rogers

I have known Denise since the days I did digital marketing for Diamonds by Lauren of NY. Denise handled customer service. I posted I would be in Huntsville, AL and Denise lives near there and came to meet me and hear me speak. It was so exciting meeting her in person. And I had noticed an uptick of read more

Godwin High School No Eagle Left Behind Club

This group raises awareness of mental illness and substance use disorder. The students have come up with the ideas and once a week in home room are presenting or doing an activity related to mental health. Last week it was Kevin Hines Golden Gate Bridge video.

I went in today to show them read more

The tree before and after

There is a tree near the Nickel Bridge and Byrd Park in Richmond. After a storm in June of 2016, it looked ragged, and broken. All the trees around it had leaves and branches.

This one looked singed by lightning– alone and naked. Among it’s grove mates, it had been devastated. It had read more

I did not do everything right. Or everything wrong

When I start to torture myself about everything I missed or did wrong as it relates to Charles’ addiction, mental illness, and ultimate suicide, I have to think about all the things we did right.

After a suicide, it’s hard to have that perspective because you are looking for reasons read more