Dear cold, cruel world,

tundra

I want to hate you but I can’t. You give us life, then throw us into the pit of despair with life events so devastating we cannot even function. Disasters that hit us like a stun gun, leave us shellshocked and wondering how we can make it through and live again.

We dig deep and fight through it

We fail, pray, cry, scream read more

Burning Inside: Suicidal Thoughts Flares and Flames

reaching out

From Anne Moss: The anonymous author of this post suffers from the numbered items below. I’m so amazed at what he has overcome. He has gotten and kept a job and is now reaching out to help others. 

1) Sleep disorder (Birth, 1991)
2) Learning disabilities: learning receptive read more

#URockProject heart— #griefheart number 258

#URockProject for Team Charles 2017

There is a project in Richmond, VA intended to spread joy in the darkness of struggle or loss called the #URockProject. Anyone who finds one of these rocks and is touched by the message can take it home to keep.

To everyone out there fighting the stigma of mental illness or adjusting to life after read more

Despite my bipolar disorder, I’ve been able to hold down a job

tammy
Tammy and Anne Moss at the Trees of Hope fundraiser for Beacon Tree Foundation

by Tammy Ozolins

For 14 years now I have been able to hold down a job. When you suffer from mental illness, that is a big deal.

When I was first diagnosed with bipolar 2, I was working a full-time job and it was very hard to keep it. The depression made it very challenging. I did not want to go to work. read more

Virginia is for lovers— #griefheart number 258

virginia is for lovers
Virginia is for lovers

This is my husband’s first #griefheart donation. He saw it while walking the dog in the neighborhood. This one resonates because Charles loved Richmond, Virginia.

When we had to send him away for therapeutic boarding school, he was homesick. He wanted to come home to Richmond.

When we sent him read more

Alcohol is not the antidote for grief

alcohol is not the antidote to grief

I’m talking about purposely looking for relief from the pain of grief with a substance, the most common of which is alcohol. I’m talking about unhealthy self medication.

I’m not talking about those who have lost a loved one and are suffering suicidal ideation, have reached out read more

LGBT Community and Suicide

by Jon Farrow

29 percent of lgbt youth suicide

Suicide among the LGBT community, especially among the youth, is a topic I believe deserves more attention than it has received. According to the National Action Alliance for Suicide Prevention, there isn’t official national data in America for the rates of suicide among the read more