Vulnerability

It allows us to tell our stories–stories from the soul. Vulnerability feels risky. It exposes us and we think it will make us look weak.

What if we are rejected? How will we endure ridicule? What will the family think? Our friends, neighbors, colleagues?

Being emotionally naked is not without risk or fear. It’s terrifying. And that’s what you feel the moment you open up and tell your deepest truth.

At the same time, it’s exhilarating. And ultimately rewarding.

It allows you to let go of that which has kept you prisoner and pinned to your isolation. That ball you … Read more...

Why do we call them soft skills?

Interpersonal people skills such as communication and listening, leadership, problem solving, teamwork, and empathy among others are what are referred to as soft skills.

In our score-obsessed, overly standardized-tested educational system, soft skills have been squeezed out by “core subjects” and degraded like they are fluffy little extras like a bows on a package. In home economics, I learned to sew on a button, budget for food for a week, write a check, buy a car, and rent a place to live. In shop I learned to work with a team, how to plan ahead and outline the steps to … Read more...

You are an emotionally naked badass if…

You talk openly (without whispering) on taboo subjects related to mental illness, addiction, suicide or grief

You lost a loved one to suicide and get out of bed every morning

You lost loved one to overdose and manage to brush your teeth daily

You lost a child to any cause of death and you joined a support group

Thoughts of suicide are something you live with and you have reached out for help

You survived a suicide attempt and went back to school or work

You have a mental illness and you have a job (any job)

You are in … Read more...

I kicked boys and no one ever asked why

I wore these corrective shoes. One of my feet turned in and these were supposed to help. It must have because it no longer pronates as it once did. Or I grew out of it. I remember they were expensive and I didn’t really want to wear them.

Because they were different and overly retro, I was relentlessly teased about them. But I didn’t kick boys because they made fun of me or my shoes. I just endured that.

What no one every seemed to remember, mention or event know was why I kicked boys. I kicked to defend myself.… Read more...

Feeling defeated today

So I’m going to vent because I am so frustrated. Then I’m going to end it with things that are good to help me change my frame of mind. So I’m doing this in public because right now I’m not there.

So venting comes first.

I have been having breathing, voice and swallow issues since brain radiation for my tumor. Side effects of the radiation that may or may not go away. With a microphone or voice amplifier, I have been able to present and keep up my schedule.  But at an event that’s crowded, I sound like I … Read more...

A happening day for speaking up and out!

Friday started out with a message from Connie. “Are you interested in seeing Glenn Close at the Richmond Forum?” I’m thinking, whatever I have, it’s cancelled! Yes, I am interested! A friend of hers has tickets she can’t use.

Connie says Kristi is expecting my call. Kristi gives her tickets to me and my husband. So thoughtful and I’m so grateful. I run around all day jumping up and down like a 10-year old.

Glenn Close started Bring Change 2 Mind, a nonprofit about breaking the silence and stigma of mental health. It was like I won the lottery!… Read more...

That’s what I get for putting ‘naked’ in the site name

Let’s face it, the keywords I do see that lead to this website are not usually “happy.” The site is about addiction, depression, grief and my son, Charles’ suicide.

But guess what? We deserve a break. Yes we do. Because every once in a while there are some funny search phrases. Charles would think this was hilarious, so that gives us permission. In fact, I think he’s joking me now with this list.

Here are some of the google keywords I can see that have led to this website.

  1. anne moss naked

When you are middle aged, this is better … Read more...

Warning. This is gooey

When I started this blog, I had no idea where it was going. I just knew I hurt like crazy and had no idea what the grief journey after a suicide loss might be.

I had to write and I didn’t expect anyone would want to be exposed to my ugly, naked grief. After all we tried to do for Charles, suicide was the worst possible ending I could imagine. In fact, I never imagined it. It was never even on my radar.

Then someone asked, “How do I subscribe to your blog?” I was shocked and I still didn’t … Read more...

Shirts that make a statement! Literally

You can get your Emotionally Naked shirt or sweatshirt! 

Who got their shirts? I’m pretty happy with my Carolina blue sweatshirt and my black and white t-shirt. I am going to be the brand. How many times can I answer the question, “What is emotionally naked?” As you can tell I’m pretty excited. Crazy kid excited. Richard, my oldest son chose the quote on the back of the shirt. And now that he actually has an address in Los Angeles, I can send him one.

Other members of the tribe got their shirts, too. Thanks you guys.

My

Read more...