Bipolar Possession 

Written by Jon Farrow

I’m sick, very sick. I haven’t been this sick in a while. When I hit this low I make sure to constantly look at pictures of my family to remind myself of why I fight through this.

My wife recently lost her grandmother. I have tried to push my illness deep down read more

How to handle me when I am in a ‘roller coaster ride’

by Tammy Ozolins

I have always and still do try to cover up when I am feeling out of sorts.

I put on my mask and get through the day, but what people do not realize is when I am home I let it all out. My friends and family are who I rely on to get through the rough times, but at the same time read more

Glad my life didn’t end so I would not miss the dance

by Tammy Ozolins

My favorite song of all time is called The Dance by Garth Brooks it has a lot of meaning to me.

First, it reminds me of a special friend of mine, Brian, but we called him Rini. He and I would dance at the various dances we had at school. We were very close and shared a lot of read more

Yoga as a coping strategy for bipolar disorder

by Pamela James

I was diagnosed in April with Bipolar II. I am 55 years old. Fifty five.

It was a shock, but then again, it explained all my struggles in life: jobs, relationships, moods, parenting, depression, rage. Thanks to a wonderful psychiatrist, I am on a very successful combination of medications. read more

Hardest part of Bipolar Disorder is suffering in silence

by Jon Farrow

Jon Farrow and his biggest fan and support network, his family

You suffer in silence out of constant fear of being persecuted. You bury your pain into the deepest obscure corners of your heart for fear of being labeled as crazy or insane. You try to fake it, to be strong, to be normal, all the while carrying this misunderstood weight on your chest.

Living read more

Mirror Mirror

by Paul Buskey

One of the first songs I could relate to is Pink’s Don’t let me get me. Listen to the lyrics closely.

It’s extremely difficult for me at times to be in my own body and mind.

Unfriendly hostile thoughts are repetitive and plague me most of the time. Escaping the inescapable for read more

My mental illness feeds me lies about myself

by Paul Buskey

Many of us have heard the song “Praying” by Kesha on the radio.  Inspired by her lowest moments of her professional and personal life during which she dealt with depression and thoughts of suicide.

It’s very difficult to get others to understand what we hear from our own minds read more