Impromptu Recovery Speech for JHW Foundation

I went to a donor reception for JHW Foundation and heard from three success stories. I am sorry I didn’t get the young ladies on video. There wasn’t a dry eye in the house as they told their stories about how JHW Foundation provided the resources that saved their lives. Their pictures are below.

I caught Chris’ impromptu speech here

IMG_1823 IMG_1827 IMG_1831 IMG_1840.

 … Read more...

Addiction: What is rock bottom?

Everyone tells you that tough love is the way to go with those with substance abuse disorder (aka addiction).  What no one tells you is when to help your addict.

Rock

No one defines “rock bottom” or when it might be time to actually help your addict.

Everyone’s bottom is different. But everyone concentrates so much on the boundaries, which you need to do, few consider when they might reach in and help their addict get into recovery.

What might that cry for help sound like?

What would make a cry for help different than the multiple calls you’ve gotten before? How do … Read more...

Grief, suicide, addiction, depression: Top 10 Posts

David Letterman did it, why can’t I?to 10 taboo posts
I was just curious regarding which posts were the most popular. So I thought I’d share the results. These were chosen by you guys, by the number of visitors to the page.

I am not surprised by what ranked #1.

1. Why did he kill himself? Answering the why

2. The long arm of the law reaches down Charles’ pants

3. Did Charles show warning signs for teen suicide?

4. What did Charles say prior to suicide to indicate his intentions?

5. Please do not avoid the subject of my son who died

Read more...

Addiction and Recovery: A fateful friendship

aa

I am at an AA/NA meeting at The Healing Place in Richmond, VA. One eloquent speaker says, “By the grace of God, those of us here are not wearing toe tags.” Just hearing him talk is worth my time.

I start to cry because my son was one of those that did not make it. His addiction and depression having moved him to suicide.

The young man sitting next to me looks at me. I see his tears, too. He feels the loss and the pain. He and Charles’ paths have been so similar.

He was with Charles those last two weeks. … Read more...

The #imnotashamed how to

Starting Thursday, April 7, 2016, support mental health with the hashtag #imnotashamed. You can post a picture or post a message and a quote you found. But say WHY you are not ashamed. It doesn’t work if you just post the hashtag and don’t say why.

The purpose is to say something. The purpose is to talk so we can get rid of stigma. And that has to start with all of us. Examples below.

Share it!

Share it with @BeaconTreeFoundation on Facebook or @Beacon_Tree on Twitter, beacontreeorg on Pinterest. Or share with whatever organization you want to … Read more...

To those still struggling with a child’s mental illness

asking-for-help-is-the-human-thing-to-do

This is probably a familiar scenario. You are with a group of friends who know you’ve been struggling with a child’s mental illness or drug abuse–and absolutely no one asks about your child.

You’ve been through hell and back. You are emotionally spent and wrung out trying to maintain some level of functioning.

You hope someone will ask. But they don’t

It hurts. It hurts so much, you want to cry. You want to break down. You feel so isolated and alone like no one in the world cares.

Then you feel very very small all of a sudden. It’s almost … Read more...

Looking at the other side of addiction

I sit in this warm room surrounded by the bravest, most passionate people I have ever seen. I am now a familiar face and certain gentlemen greet me and ask me questions which I welcome.

Just a short time ago the man speaking had been sleeping under a bridge. Hard to imagine. He is articulate and emotional. This guy could be a motivational speaker.

He’s about 45 and moved to tears he’s so thankful to be alive.

He expresses how grateful he is to the other brothers in the room, fellow addicts, for taking him in once he made that step to find recovery. I can … Read more...

The lollipop land of shiny faces and perfect families is a dangerous facade

We have created a fake world presenting only the best side of our families and friends and rarely sharing pain or struggle.

We created it in social media, in-person, and at social events.

I’m not proposing we go all newspaperish by being negative and presenting only bad news. But it’s time to strike a balance.

We are a society obsessed with accomplishments

We are quick to pass judgment on those whose children are not currently succeeding by our standards. And our current fast-paced society breeds anxiety, depression, and dysfunction.

We are a sharing society. Only we choose to share only that which is the … Read more...

Young people, you are not alone. Here’s what you have been sending me

feedback

Here is what I am hearing from young people 17-25 about what I am writing and you are sharing from Emotionally Naked.

The fact is these young people have suffered through a system so broken and in a society so unaccepting of their struggles, is heartbreaking. And reading these brings tears to my eyes.

It’s utterly amazing they have done as well as they have. So proud of all of you. One day you will get support and acceptance. Help me work on that by sharing these posts.

I am honored you wrote me and I thought you’d be interested in what others … Read more...

Is your child or spouse using? Signs of drug use

2agryx3

Thank you Stas Novitsky, a person in long-term recovery, for much of the information on this page. I wish I had this back in 2010. 

Keep in mind that it’s a combination of many of these signs that illustrate a drug habit. This is not a complete list as substances to abuse are all over the place and around your house.

We could use the help of those in recovery to add to this. Use the comment box. You can use another name and only admin can see your email–no one else. Your privacy is respected.

Read more...

To all who have lost a loved one to suicide or overdose

use-your-voice

I’ve made a commitment.

I need one from you.

On behalf of my son Charles who died by suicide, I am carrying on a tradition he handed down to me and that is to reach out.

Survivors of suicide loss and those who have lost a child or loved one to overdose need to say the words suicide, mental illness, addiction and drug overdose.

Don’t soften it, sugar coat it or hide behind it

If we do, we carry on a tradition of shame instead of acknowledging our loved ones struggled from an illness. Those illnesses will continue to carry stigma if we don’t … Read more...

The long arm of the law reaches down Charles’ pants

1-arresterfield

Supporting Files:

  1. Mp4 – Internal Affairs interview -This has the most accurate account of what happened from Charles’ point of view. Just hearing him on the tape triggers a crying episode of despair.
  2. Word Doc- Transcript of police stop above on the Mp4
  3. Word Doc – Charles account of the original arrest
  4. Mp4 – Police stop with Charles and 6 officers 
  5. PDF – Breathalyzer

One of the incidents I have had a hard time with was one that happened in late February 2015 in Chesterfield County Virginia, just 4 months before Charles died by suicide.

Charles was driving home and was stopped by … Read more...

To all of you

What I didn’t expect from all of you was the outpouring of support when I write publicly about all the stigmatized illnesses we suffered through with Charles– as well as my own grief. And I didn’t expect to be encouraged to keep writing about it.

I was not rejected or ostracized. I was not “unfriended” for bringing up unpleasant subjects. Maybe some have unfriended.  But I’ve gained more than I have lost.

love-letter

But I’ll be honest with you, I did not think it would be that way. I was fully prepared to be written off as the person always posting depressing … Read more...

Is tough love the right way to treat an addict?

5ef90609b8bc8a45edf434d80e16e022


This is such a hard question. And no one knows the definition of this phrase. Everyone thinks they know it but it shifts and bends depending on the situation. What’s right for one family, isn’t right for another. But one thing’s for sure, you’ll get an answer one way or another when you set your boundaries.

Someone asked me if I felt like I should have approached my son’s depression and addiction differently?

Is tough love the right thing to do?

Keep in mind that I encouraged her to ask the question she was wanting to ask because she hesitated. It’s … Read more...

How could I resent your child’s cancer fundraiser?

Part of my grief process is to let go of such insane resentments and just do something about it instead.

It sounds crazy. It sounds inhuman. But there were times when I felt jealous that others got such overwhelming financial and even emotional support in their struggles to get medical help for a child who was ill. My resentment was never directed at a specific family. It was resentment that society could turn their backs on mental health while embracing physical health so passionately.

card-ear
Send a card, reach out, listen w/o judgement

The outpouring of support when your child has a physical ailment … Read more...