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Those who clam up have the hardest time

Everyone grieves differently. Everyone struggles with adjusting to a family member with addiction/mental illness differently.  But the one constant I have noticed is that people who don’t talk about it at all tend to get stuck and fold up within themselves.

I’ve been in that place way back when our journey with mental illness and drug addiction started with Charles. It wasn’t fun.

The more you talk, the better things are. Retreating within yourself and internalizing all of that pain ends up leaking out in unattractive ways.  Bitterness.  Anger. Inconsolable sadness and isolation.

Keeping all the hurt in your heart … Read more...

How could I resent your child’s cancer fundraiser?

Part of my grief process is to let go of such insane resentments and just do something about it instead.

It sounds crazy. It sounds inhuman. But there were times when I felt jealous that others got such overwhelming financial and even emotional support in their struggles to get medical help for a child who was ill. My resentment was never directed at a specific family. It was resentment that society could turn their backs on mental health while embracing physical health so passionately.

card-ear
Send a card, reach out, listen w/o judgement

The outpouring of support when your child has a physical ailment … Read more...

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