Do you want your child who died to be forgotten?

bear

That’s our greatest fear. That their memory will fade away. So what do you do?

Bring it up first

You’ve buried a child so don’t bury their memory.

Nothing will keep you stuck in grief like refusing to talk about your child. Let others know you want to talk by bringing up their name, posting on Facebook or asking a friend to share your wishes with others. (Don’t worry, it will travel.)

Defining the scope of what you wish they talked about or didn’t talk about, helps. For example, one family said they wanted to talk about their child as … Read more...

Relentless

never-give-up

Guilty as charged. Part of my charm.

This one is for those of you who turn away because the subject of suicide  is too much.

You don’t want to read my posts.

You do sometimes with one eye shut.

They make you squirm.

They make you uncomfortable.

They make you sad.

They make you cry.

They are too raw.

You don’t want to be reminded that this awful thing happened to someone.  It’s your worse nightmare and you fear the same might happen to you.

Or you think it couldn’t possibly happen to you. It doesn’t touch your life so … Read more...

We need to make suicide a household word

You’re probably thinking, “Why would I want to make a dour, gloomy, depressing subject like suicide a household word?”

Talking about suicide does not give someone the idea.conversation-about-suicide

The idea is already in their heads.

By repeating it, taking it out of the dark and putting it in the spotlight, we give people permission to reach out, we remove the secrecy and stigma and make the idea look like a less logical solution.

Just as important as talking about it, is the listening part

Listening is a skill we don’t do enough of. We tend to lecture our teens for … Read more...

Should you talk to your children or friends about suicide?

Yes.

Of course there is probably an age at which it needs to be handled differently. I will leave that to those experts but I would think that 11 and under is where you might seek guidance from a professional on how to approach the subject.

Suicide will continue to stalk our kids, our teens and our young adults if we keep turning our backs on it.

Already, it is the number one cause of death for college students in the US. It’s the number 2 cause of death for those 15-25.

So how did suicide get such a promotion?

Read more...