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Goodbye normal life

by Christine Dudek

I wish I had the words to describe the deadness that occupies the places in me where other things once lived – -things like humor.

It seems like I have a sense of humor at times but everything is shallow. The depth that I used to experience and feel is gone. Pain is what I feel deeper and more often than any other feeling. I feel that even more than I feel love.

I swear sometimes the miss, and the sorrow, and the regret are so deep that my bones ache.

Bone sad.

I hate being still … Read more...

Angel Devil heart – #griefheart 123

Angel devil heart
Angel devil heart

I remember when Charles picked this shirt out. It remember him in it. Charles always felt he had an angel on one shoulder and the devil on the other. I see a lot of angel/devil/demon references in his music.

Drugs were definitely a demon and made him feel as such. He hated himself for what they made him do. But I’m going to focus on one of his angel references that he wrote for Tiffani when he was at the Family School in NY.

“She’s my angel, so its only appropriate that she stay on my mind like … Read more...

Friends speaking at Charles’ memorial service Part 2

From theatre friends to Anne Moss’ friends, more stories about Charles at his memorial service after he died by suicide. Part 1 is here.

It took me a year to post all these and be able to watch them. I am very thankful to have them and for all the people that stood up and spoke in front of everyone that day.… Read more...

Take Mental Illness and Suicide out of the Silos of Silence

My family suffered the triple stigma with our son – depression, addiction and death by suicide. Stigma can exist only in an environment where judgment and lack of education thrive. Which is precisely why we need to talk about them. Openly and without judgment.

I am stripping away the façade and hitting taboo subjects head on. The death of my son Charles Aubrey Rogers by suicide in June of 2015 taught me that.

Everybody has a story. Everybody has struggles. A visible success does not make any life perfect. And you know by now what can go on behind closed … Read more...

Top 10 posts in the last 6 weeks the emotionally naked blog

to 10 taboo posts

This is from April 16 until May 28. I started the blog at the very end of January.

Here is the list from last time.

These are ranked by the number of visits from Google analytics so it’s basically your top ten.  I added a bonus #11 because although it’s Charles’ work which is important to me.

The one that ranks #1 is the one I thought no one would ever read or want to read. It was so cleansing for me to let go of it and not have it swirl around in my head all the time.

1.

Read more...

Crying Heart – #griefheart number 38

#griefheart
Crying Heart

The shower is the best place to cry. The good news is that I don’t cry everyday in the shower like I once did.

Sometimes I just have nice memories in the shower. But when I really want to let loose, I do it here most of the time. It might hurt like crazy but I let it all hang out and it feels good to do so. I often feel better after. You moms who’ve lost a child know what I mean, don’t you? The car and the shower.

What is the #griefheart project?

I explain my … Read more...

Proud Heart – #griefheart number 12

#griefheart project
Proud Heart

The first time we did this, I thought it was #iamnotashamed but it’s #imnotashamed. I’m and not I am.

I am sending this to TeamNotAshamed today so it was only fitting to make it today’s #griefheart. Rachel Griffen, a singer songwriter, had an article recently in the Washington Post. And she started the movement asking those with mental illness to speak up. Thank you Rachel.

If moms and dads, aunts and uncles, cousins and friends speak up about those who died by suicide, we could save more lives.

So we have those with mental … Read more...

We need to make suicide a household word

You’re probably thinking, “Why would I want to make a dour, gloomy, depressing subject like suicide a household word?”

Talking about suicide does not give someone the idea.conversation-about-suicide

The idea is already in their heads.

By repeating it, taking it out of the dark and putting it in the spotlight, we give people permission to reach out, we remove the secrecy and stigma and make the idea look like a less logical solution.

Just as important as talking about it, is the listening part

Listening is a skill we don’t do enough of. We tend to lecture our teens for … Read more...

Suicide. The coulda, woulda conversation in my head goes something like this

My coulda woulda shoulda is that last phone call I had with Charles. Here’s how it goes.

Alter Ego: You missed that last conversation, the one where he texted you, “Please pick up the f@#$%& phone, there is something I need to tell you.”

(my mind usually whines here)

Me: We had already been on the phone for two hours. He was shouting, incoherent and argumentative. I didn’t know where he was. I couldn’t understand him. I said, “I have to go. Bye, bye, I love you.” Then he called again and we talked again.

Alter Ego: But that third phone call, the one that Read more...