#MythBustingMondays The world would be better without me

If you are struggling with thoughts of suicide, this is what your brain is telling you. But it’s a myth. A lie. It can be so intense, so convincing, and you probably struggle to keep yourself from following through.

Another myth is that thoughts of suicide mean you are weak. To have survived this intense pain takes a lot of strength and endurance.

More than anything, I want you to tell someone or ask for help. I miss my son Charles every single day.

USA 1-800-273-8255
USA Crisis Text 741-741
Canada 1-833-456-4566
United Kingdom 116 123
Australia 13 11 14
International suicide hotlines

If you are a teen or young adult, several have used this guide to figure out how to tell a parent or loved one you want to die.  For the Teen Contemplating Suicide and Looking for the Strength to Reach Out. I hope you will use it. It takes courage to reach out for help.

For adults How to tell someone I want to kill myself

Published by

Anne Moss Rogers

I am an emotionally naked mental health speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to addiction and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational mental health keynotes, training and workshop topics include suicide prevention, addiction, mental illness, anxiety, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Mental Health Speakers Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

4 thoughts on “#MythBustingMondays The world would be better without me”

  1. I’m running low on strength and endurance. These thoughts are getting louder in my head. It’s exhausting.

    1. That constant barrage of talk in your head has to wear on you, Kristine. Thank you for being so strong. You are amazing. I am here to listen. Do share the lies your brain is telling you in these moments.

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