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#MythBustingMondays The world would be better without me

If you are struggling with thoughts of suicide, this is what your brain is telling you. But it’s a myth. A lie. It can be so intense, so convincing, and you probably struggle to keep yourself from following through.

Another myth is that thoughts of suicide mean you are weak. To have survived this intense pain takes a lot of strength and endurance.

More than anything, I want you to tell someone or ask for help. I miss my son Charles every single day.

SUICIDE HOTLINES
USA 1-800-273-8255
USA Crisis Text 741-741
Canada 1-833-456-4566
United Kingdom 116 123
Australia
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