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The day I realized I was breakable

I realized I was vulnerable when my first child was born.

I realized I was breakable the day I lost my son Charles to depression.

As Charles once wrote, “Life can crush your perfect world in under a second.” And while my life was far from perfect before he died, my world was completely shattered after.

What happened? I had a direction. I had a plan. No one marked the land mines or sent off warning flares.

I didn’t know what breakable was until it happened. I lost any shred of innocence and naiveté I had left. My fairy Godmother didn’t come rescue me. No angel came to me and said this was all just a bad dream.

Friends surrounded me and held me up. I nursed myself through the shock. I walked through days like I wasn’t in them because I didn’t feel part of the world any more.

Slowly, my broken world started to come back together. I started to heal. With scar tissue that will always remain.

It will never be like it was before and I know there is no going back.

But there is life after you’ve been broken.

My eyes are wider. My world less rigid. My heart more open.

Published by

Anne Moss Rogers

I am an emotionally naked mental health speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to addiction and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational mental health keynotes, training and workshop topics include suicide prevention, addiction, mental illness, anxiety, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Mental Health Speakers Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

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