Oyster heart – #griefheart number 152

Oyster heart
Oyster heart

This oyster heart reminds me of all the family beach trips we took over the years at the Outer Banks. The last trip we took, Charles was suffering a depressive episode and it was hard to get him out of the basement room. He always denied suffering from depression which makes you truly feel helpless and even question if it’s your imagination. I would gently nudge him about coming outside and he’d come out and skim board for a bit and then go back in the basement.

When we went shell hunting, Charles would pick up any shell. He wasn’t picky about it like I was as a child.  We always had a bunch of oyster shells since that’s what you find in North Carolina.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by #griefheart category.

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Anne Moss Rogers

I am the mother of two boys and the owner of emotionally naked, a site that reached a quarter million people in its first 18 months. I am a writer and professional public speaker on the topics of suicide, addiction, mental illness, and grief and my book, Diary of a Broken Mind, will be published in the fall. I lost my youngest son, Charles, 20, to suicide June 5, 2015. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Professional Speaker Website

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