#griefheart project

My #griefheart project is one inspired by Skull a Day by Noah Scalin.

On April 11, 2016, I started posting a heart a day to help me heal on my grief journey since my son Charles’ suicide June 5, 2015.

The purpose? To give suicide loss survivors permission to remember a loved one that died by suicide. Without shame. Without blame. Without guilt.

The #griefhearts represent the state of my heart in the grief journey, honor another who died by suicide, shows support from others or makes a point for the purpose of suicide awareness.

It’s not all about me, it’s not all about Charles, it’s about all of us telling our stories and allowing us to share memories of our loved ones that died by suicide. This has never been encouraged. It is here. We are allowed to speak their names without whispering and honor our own grief journey.

#griefheart
Heart full of love

I wanted to do something creative because Charles was creative. I wanted it to reflect the complex journey I am on and I want it to raise awareness of all the things we don’t talk about in an effort to inspire conversation and prevent unnecessary deaths.

I you want to submit a heart in honor of your loved one, here are the guidelines. You can message me through the contact form and I will coordinate with you regarding how to send the picture and the narrative.

#griefheart guidelines for submission to honor a loved one that died by suicide
#griefheart guidelines for submission to honor a loved one that died by suicide

At the end of a year, I’ll put all the #griefhearts together and make that final piece of art in honor of my son Charles and all those who have died by suicide. I might call on you to help with this and I don’t know what that “art” is yet. 🙂

If you want to see all the hearts simply go here to Pinterest or choose this category #griefheart in the sidebar of my blog.

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Tags: #suicideawareness, #griefheart, #grief, #suicideprevention, #addiction, #depression