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Pop Tart Heart– #griefheart number 53

Pop Tart Heart
Pop Tart Heart

Charles pretty much had the worst diet ever. If it was a processed food, he loved it. And he loved those brown sugar cinnamon pop tarts. Oh how I worried about his teeth.

I didn’t buy pop tarts but Randy would buy them “for the kids.” When I saw these in the pantry today (can’t use that “bought them for the kids excuse any more), it reminded me of Charles and made me smile.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by #griefheart category.

Published by

Anne Moss Rogers

I am an emotionally naked mental health speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to addiction and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational mental health keynotes, training and workshop topics include suicide prevention, addiction, mental illness, anxiety, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Mental Health Speakers Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

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