Lucky hearts – #griefheart number 179

Lucky because I was fortunate enough to have a child as funny and spectacular as Charles who is still inspiring me even after his death.

Lucky enough to be able to answer the ‘why’ as it relates to his suicide because he left me the gift of his lyrics.

Lucky enough to have the support of so many in this journey.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

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Suicide is not an

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Worn out heart – #griefheart number 176

leaf-heart2

Grief can wear you out. There are some days it just uses up everything you have and it drains you of color. It’s during those times you have to remember that there are days your heart is bursting and you feel light as a feather.

This one from a new friend, Elizabeth. I met her on the Out of the Darkness walk for suicide prevention and she works for the organization. We outfitted her with a t-shirt and adopted her right away on Team Charles.

What is the #griefheart project?

I explain my #griefheart project here.

See all #… Read more...

Pumpkin heart – #griefheart number 175

I had planned to carve a heart and do a candle and take a picture at night. That’s sort of the “honor someone that died by suicide” tradition. I just did not have it in me tonight.

Halloween was Charles’ single most favorite day of the year. He loved the dressing up, the candy, the excitement. At 19, Charles went trick or treating. No one would go with him but he didn’t care.  I believe he loved it more than his birthday if that is possible.

It was a hard day butI enjoyed seeing all the kids in the neighborhood … Read more...

Neon flashing heart – #griefheart number 156

After 6 years of mental health advocacy, speaking out, being on TV and radio interviews, doing presentations, videos, writing articles, starting this blog, risking rejection by speaking out and all but throwing myself in the middle of the street with a neon flashing sign, we are seeing change. I am referring to understanding that mental health and addiction are illnesses. It’s the collective effort and sharing of millions who are tired of the stigma surrounding substance abuse disorder and mental illness.

Not that we are done. But more people are speaking out and things are starting to … Read more...

Sunset heart – #griefheart 125

Do you see it? In the sky and in the water. This was sent to me by my friend Jennifer. She saw it, snapped it, sent it!

After a sunset there is a sunrise. The ocean still comes in and goes out. Life goes on. The hard part about grief is that with each passing day, you are further from when your loved one was alive.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by #griefheart category.

Get updates to this project by subscribing

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