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Worn out heart – #griefheart number 176

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Grief can wear you out. There are some days it just uses up everything you have and it drains you of color. It’s during those times you have to remember that there are days your heart is bursting and you feel light as a feather.

This one from a new friend, Elizabeth. I met her on the Out of the Darkness walk for suicide prevention and she works for the organization. We outfitted her with a t-shirt and adopted her right away on Team Charles.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

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5 things to help you find hope after tragedy

Published by

AnneMoss Rogers

AnneMoss Rogers is a mental health and suicide education expert, mental health speaker, suicide prevention trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, Richard and Charles, and lost her younger son, Charles to addiction and suicide on June 5, 2015. She is a motivational speaker who empowers by educating and provides life saving strategies and emotionally healthy coping skills. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now that's the legacy she carries forward in her son's memory. Mental Health Speakers Website.

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