Heart damage— #griefheart number 205

My heart has suffered permanent damage since the death of my son by suicide. That does not mean I cannot ever find joy. It doesn’t mean I can’t ever have fun. It just means I need to adjust to having a heart that will hurt.

I met with a new friend today. And she reminded me that if this had not happened, I would not have met many of the wonderful new people I have met including all the lovely people who have contributed hearts to this project. I love that it’s become a group effort. This one from Texas. I lost the name, so please let me know if it was you!

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

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Published by

Anne Moss Rogers

I am an emotionally naked mental health speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to addiction and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational mental health keynotes, training and workshop topics include suicide prevention, addiction, mental illness, anxiety, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Mental Health Speakers Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

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