Island heart – #griefheart number 172

Island heart
Island heart

This one sent to me by Pixie. If you look closely at the trees, you’ll see the heart in there. Tucked away in the trees. Isolated and lost. A suicide loss often leaves you feeling that way. If you let it take you down, it will. If you suffer in silence, it will smother you.

We can honor our loved ones that died by suicide and their struggles. We can talk about them and remember them. Even after the greatest loss of my life, my son’s suicide, I do believe those who are suffering can find hope and healing. Mental illness is treatable. You can live with grief. Don’t give up.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

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Published by

Anne Moss Rogers

I am an emotionally naked mental health speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to addiction and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational mental health keynotes, training and workshop topics include suicide prevention, addiction, mental illness, anxiety, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Mental Health Speakers Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

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