Flat Hearted – #griefheart number 30

flat and lifeless heart #griefheart
Flat Hearted

Some days my heart doesn’t feel sad or happy, it feels flat and lifeless. As if all the juice was sucked out of it like an orange.

It’s those days when I feel a bit dazed, confused, catatonic–like the walking dead. I know now that this doesn’t last forever. When I feel flat, it’s hard to jump start myself out of it and it’s best to just wait it out. It does pass. Episodes now are not as long as they once were.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

Published by

AnneMoss Rogers

AnneMoss Rogers is a mental health speaker and suicide education trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, and lost her younger son, Charles, to addiction and suicide on June 5, 2015. She combines lessons learned from her experience with proven strategies to help organizations build a wellness culture that drives results and saves lives. She speaks at conferences as a keynote, at workplaces,and at K-12 schools and universities.

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