Flat Hearted – #griefheart number 30

flat and lifeless heart #griefheart
Flat Hearted

Some days my heart doesn’t feel sad or happy, it feels flat and lifeless. As if all the juice was sucked out of it like an orange.

It’s those days when I feel a bit dazed, confused, catatonic–like the walking dead. I know now that this doesn’t last forever. When I feel flat, it’s hard to jump start myself out of it and it’s best to just wait it out. It does pass. Episodes now are not as long as they once were.

What is the #griefheart project?

I explain my #griefheart project here.

See all #griefhearts so far on pinterest or on this blog by#griefheart category.

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Published by

Anne Moss Rogers

I am the mother of two boys and the owner of emotionally naked, a site that reached a quarter million people in its first 18 months. I am a writer and professional public speaker on the topics of suicide, addiction, mental illness, and grief and currently working on getting a book published. I lost my youngest son, Charles, 20, to suicide June 5, 2015. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory.

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