Softened heart— #griefheart number 280

Softened heart

The stabbing pain of grief when we first lost Charles to suicide from depression and addiction was relentless. I didn’t know someone could survive such emotional agony. My soul felt hard and it literally hurt.

Over time, grief has lost its razor sharp edges and my heart has softened. It no longer feels like a dagger but a dull ache with a lot of love and compassion. There are days I get that stab but nothing like the sharpness I experienced the first two years after losing my son. Others told me it would be this way. I did take their word for it even if it was hard to see the road to get there. I trusted those who’d gone before me because I had no other compass.

What is the #griefheart project?

I explain my #griefheart project here. Contact me if you want to honor and remember your loved one who died by suicide or from addiction.

See all #griefhearts so far on pinterest or on this blog by #griefheart category.

Published by

AnneMoss Rogers

AnneMoss Rogers is a mental health speaker and suicide education trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, and lost her younger son, Charles, to addiction and suicide on June 5, 2015. She combines lessons learned from her experience with proven strategies to help organizations build a wellness culture that drives results and saves lives. She speaks at conferences as a keynote, at workplaces,and at K-12 schools and universities.

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