by Anna Wieder
Dear Me who wants to die,
I know are you in so much pain right now. It feels unbearable and I am SO sorry.
I know it feels like the pain will never end.
It feels like it is crushing your spirit.
I know the terror you feel in your heart. The fear and panic feel like they are running through your arms and body, even piercing you like needles.
I know everything in your brain might be fuzzy as your body sensations overwhelm you.
Stay here, in your body. BREATHE.
It is OK if it doesn’t … Read more...