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Spotty postings over the holidays

I have posted every day here for almost four years. And this 2019 holiday season, I’m going on a vacation and posts might be a bit spotty.

You will hear from me but I might miss a day here and there. Just letting you know what to expect so you don’t think I’m in intensive care somewhere.

Breathing strategies to quiet anxiety or manage grief

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AnneMoss Rogers

AnneMoss Rogers is a mental health and suicide education expert, mental health speaker, suicide prevention trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, Richard and Charles, and lost her younger son, Charles to addiction and suicide on June 5, 2015. She is a motivational speaker who empowers by educating and provides life saving strategies and emotionally healthy coping skills. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now that's the legacy she carries forward in her son's memory. Mental Health Speakers Website.

2 thoughts on “Spotty postings over the holidays”

  1. Enjoy your holidays and time with Richard! Take a little break, if that feels good for you. Your tribe appreciates all you do for us! ❤️

    Reply

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