It’s not just their recovery. It’s yours, too

This is our new war. This addiction epidemic.

Nothing makes you feel so helpless– watching your loved one self destruct. You want to fix it.  But you can’t. And you may have finally realized that.

You can’t make them choose recovery. No matter how much you want it. They have to want it.

And if they do choose it. You can’t do it for them.

There are things you can do.

One is get educated on addiction. Find out as much as you can. Learn, learn, learn. Go to an education group, a support group.

It’s not just the addicted that need to shift.

It’s not just “their” problem. It’s our problem.

We need to shift. Families. The community. Everyone.

You need to go into recovery, too.

We need to learn what to do. We need to learn to let go. We need to learn to live with it without imploding or projecting. We need to learn how to react and how to speak to our loved one who suffers. We need to figure out how to hold onto hope. Set boundaries. Be prepared to act when they say they need help, no matter how inconvenient.

And finally, we need to love them and let them know we still do love them. Somehow. Even when they are using.

Published by

AnneMoss Rogers

AnneMoss Rogers is a mental health speaker and suicide education trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, and lost her younger son, Charles, to addiction and suicide on June 5, 2015. She combines lessons learned from her experience with proven strategies to help organizations build a wellness culture that drives results and saves lives. She speaks at conferences as a keynote, at workplaces,and at K-12 schools and universities.

6 thoughts on “It’s not just their recovery. It’s yours, too”

  1. As a Mom of someone with addiction, your words ring true. I now focus my energy on my own recovery, try to lead by example and pray that he is willing to find lasting recovery, finally.

    1. I hope he finds recovery too. I am glad you have adopted the mindset so you can have a life. I had relapses but once I adopted the mindset, I learned how to get back on my own program of parent recovery

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