Today, I was done at the start

Some days are tougher than others. You keep pulling yourself up over and over and by the end of the day, you’re just exhausted. And done. Just done. Usually, running lifts my spirits but this morning I kept having to force myself to keep it up. This was one of those days. Feels like this song. Funny, how his words are so relevant to my grief journey.

“This world is crushing me but I lift the weight
Look at star with a different face you’ll see tomorrow
The world will be a better place”—Charles Rogers

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AnneMoss Rogers

AnneMoss Rogers is a mental health speaker and suicide education trainer and consultant. She is author of the Book, Diary of a Broken Mind and co-author of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with Kim O'Brien PhD, LICSW. She raised two boys, and lost her younger son, Charles, to addiction and suicide on June 5, 2015. She combines lessons learned from her experience with proven strategies to help organizations build a wellness culture that drives results and saves lives. She speaks at conferences as a keynote, at workplaces,and at K-12 schools and universities.

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