How I’m managing the stress of coronavirus

I wrote about mental health and this virus a few days ago. Without going all kumbaya on you, I wanted to share what I’m doing now so I don’t flip out about all this.

And by the way, how many emails do you have from major brands and organizations about this virus? Even from a t-shirt company. What is it about t-shirts that would qualify them to send me advice on the coronavirus?

1. I won’t stress about things that are beyond my control.

I can control how many door handles I touch, whether or not I use a … Read more...