Support groups aren’t therapy but they are therapeutic

Whether it’s a group of peers, or loved ones gathering in regards to the addiction, mental illness or death of a loved one, support groups are one of the best options for recovery. And yes, even the loved ones need recovery.

Some people think support groups are a bunch of tree-hugging hippies, wearing robes, singing kumbaya while swaying back and forth holding hands. Many people struggle for years, yet resist attending a support group. Excuses range from, “It takes too much time” to “They’ll not be my kind of people.”

I have a news flash for you. There will be … Read more...