Is my new normal about being stupid?
Nothing is worse for your grief than lack of sleep. You know if you don’t sleep you are weepier and more prone to sinking into the black hole of grief despair.
And nothing kicks that up like that “spring forward” time of year. Not that I have any past experience with grief and spring forward.
I had started to get up earlier and felt a little lift with spring coming when seeing that sunshine come through the blinds. That was prior to Daylight Savings Time (DST).
Adjusting for me has always been hard. … Read more...