How one mom moves forward after losing her children

as i sit in heaven

“I lost my daughter in 1985 and my second daughter in 2018 and just lost my son 2020😭. There is never closure but I will share what I read every morning to help me through my day.”

When I read this posted on Facebook by another mom, I could hardly breathe. All I could think about was, “If she can do this. So can the rest of us.” I love posting coping hacks, strategies, and ideas from others. Because what might help one person work through grief, might help another. 

We can survive loss. We can survive loss of a child. We can find joy again. Life won’t ever be the same and we have to learn to integrate grief into our lives and learn to cuddle with it as a tie to the one we love. Even though our child or children have died, our love never will.

Published by

Anne Moss Rogers

I am an emotionally naked TEDx speaker, and author of the Book, Diary of a Broken Mind and co-author with Kim O'Brien PhD, LICSW of Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk. I raised two boys, Richard and Charles, and lost my younger son, Charles to substance use disorder and suicide on June 5, 2015. I help people foster a culture of connection to prevent suicide, reduce substance misuse and find life after loss. My motivational, training and workshop topics include suicide prevention, addiction, mental illness, coping strategies/resilience, and grief. As talented and funny as Charles was, letting other people know they matter was his greatest gift. And now the legacy I try and carry forward in my son's memory. Professional Speaker Website. Trained in ASIST and trainer for the evidence-based 4-hour training for everyone called safeTALK.

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