This one is easy but difficult for some to do. Talking about your loved one helps heal.
The eighth coping strategy is “talk.”
Many of you have realized that other people will completely ignore you and wish you’d just stop talking about your dead or suffering child. But this is my argument to those people, “I will stop talking about my dead child when you stop talking about your living ones.”
You deserve to talk about your child and if your friends and family are making you feel guilty for it. Share one of the articles here so they get the message. It has worked for others.
If you don’t talk about your child, who will?