Show notes
We talked a lot about specific strategies for the “what ifs” and “coulda woulda shouldas” that come from having lost a child.
- Listen in as we talk about:
- [3:00] Who Anne Moss’s son Charles was
- [4:20] Charles’ struggle with drugs and depression
- [5:45] How Anne Moss navigated her son’s struggles
- [10:20] Fighting for her son’s health with medical professionals
- [19:55] Learning how to get information from her son in a kind and empathetic way
- [22:15] Finding out her son had died
- [26:20] Choosing to find the gift in Charles’ death, and grieving in her own way
- [35:40] What Anne Moss learned about grief through Charles’ death
- [46:15] How Anne Moss practices self-love as a result of losing Charles
- [49:30] Lyrics from Charles’ song (I read them out loud. And I don’t do this often on podcasts because it’s hard.)
