It remember it so clearly. It was during my college years and I had been out drinking with my friends, a weekend routine back then. I ended up feeling very depressed. I had been on an antidepressant but I still drank and my boyfriend and I got into a fight that night.
I cannot remember what it was about but I remember feeling like I had had enough. I didn’t like myself back then. In my eyes, nothing was right–not my hair, my body or my intelligence. In my eyes I had … Read more...
Thoughts of suicide are relentlessly slamming your brain and it feels as if it will never stop. But it will subside. Because all feelings are temporary and no crisis is permanent. I did not write this post to make you feel guilty. I wrote it so you understand what it’s like from a suicide loss survivor.
If you killed yourself
The world would not be a better place. Your family would be in agony. Hardly able to function. Friends and family would think they did something wrong and beat themselves up for the clues they missed.
Trigger Warning: Strong emotional content and suicide method referenced. If you are in crisis, text “help” to 741-741 or call 988
Charles, who suffered from anxiety and depression and ultimately addiction had been from detox to rehab to a sober house. After rehab he looked great. I call this “Saturday Charles.” He then went to the sober house but relapsed the next morning by walking downtown and buying heroin. We can only imagine he got money from his room at home on the way to the recovery house. … Read more...