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What am I grateful for? Day #13

We’ve been playing Scattegories. Not the actual board game. We found an online version and we use notepads.

This got started as a new tradition after the death of my son, Charles, by suicide. He loved games. So we make an effort to play one in his memory to bring the family together and create a new tradition. I’m grateful for the fun, laughter, and connection that my younger son has inspired in his memory.

A game with the family is something for which I am grateful on day #13 of the #thegratitudeproject.

What are you grateful for today?… Read more...

What am I grateful for? Day #11

It rained all day today. But instead of staying inside, I went out in it. I put on my raincoat, rain pants, boots, and umbrella. That’s my umbrella in the photo. It’s the kind that doesn’t drip on you when you fold it up.

I am not going to say I love dark, dreary rainy days. But they sure do help me appreciate the sunny beautiful ones.

We do get a good amount of rain. It’s not too much but there are so many areas now that are drought-stricken. So our plants are nourished and our water is not restricted. … Read more...

What am I grateful for? Day #10

As hard as this time of year can be from the standpoint of loss, once I get closer to the actual day, I zone out and enjoy some downtime. This year I’m not putting on the big spread and that leaves me with a bit more chill time to relax and just stop going, going. going. It feels good.

That’s my feet in the photo above covered with a blanket. Because this is one lazy picture. No judging. I’m chillaxing.

Some downtime at the end of the year is something for which I am grateful on day #10 of the … Read more...

What am I grateful for? Day #9

Love flew in from Los Angeles and we picked up my oldest son, Richard, from Dulles airport in Washington DC. That’s a 4.5-5 hour round trip and totally worth it. This is a late-night photo.

This is the kid who just weeks after college graduations said, “You are great parents…” 5 minutes into our breaking the news about his brother’s death by suicide.” He said more than that and you can read all about that here in this post.

No one else could have said anything that would have mattered more than that statement did on the absolute worst … Read more...

What am I grateful for?

Sometimes it all piles up, and I need to step back and think of coping strategies to reset my brain which is hyper-focused on the negative aspects of what’s going on in my life, shutting out what’s good. I call this the “oh woes me” brain and it can get stuck like a needle on a vinyl record listing a litany of sorry stuff that’s happening.

I have been underwater for the last few months with so many things not going in the direction I want. For one, it’s the holidays. My first without my mom, my second without my … Read more...