By Tammy Ozolins, Middle School Teacher
It is such a cliché I know; your world feels like it is crashing down, you have no energy. You even feel like your world is getting darker and darker and all you want is to see a little glimmer of hope. Your days are long, and you are tired of it all. The walls are closing in on you and you cannot breathe.
Does this sound familiar at all?
That is exactly how I felt when I was at my lowest point of depression (I manage and cope with Bipolar Disorder-which was not … Read more...