by Jody Bee
This is not to take the place of appropriate mental health care. It is a self-help guide is for those who self harm and want to stop but are not sure how from a woman who has struggled and managed to break the vicious cycle of self harm.
Self-harm is on the rise at an alarming rate, not only amongst teens but adults as well. If you are sitting in a classroom or a school auditorium, glance around you.
Would you think that any of the people you see, be it friends or strangers have self-inflicted scars, bruises … Read more...