Surviving the first holidays after my son’s suicide

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So the grief is like a tidal wave. When it hits, it hits hard. It can last a day or about a day and a half. Or sometimes shorter. But over the holidays the periods have stretched back out. They had gotten shorter and I know they will again. It maybe my journey but I’m not always the captain of it.

After a big hit of grief, you can have a “grief hangover” where you just feel sort of lethargic and shell shocked but relieved that the worst of it is over. Then you have to kick your own butt to pull out of it … Read more...