How nesting dolls are a vital part of my mental therapy

by Morgan Antoinette

It may seem that Russian nesting dolls – also known as Matryoshka dolls – are intended for just decorative purposes. Indeed, they can serve as a fine decoration piece in your room. There is a plentitude of themes in which nesting dolls can be painted, which is why they can have substantial decorative value.

This article isn’t about the decorative features of nesting dolls, however. Maybe, many people haven’t thought about it – me included at some point – but Russian nesting dolls can serve a therapeutic goal as well.

How? Let me explain how I view …