by Karla Helbert
My opinion on this is always YES!
My opinion on this is always YES! We live in an extremely busy, fast-paced, hustle-driven, hurry-up world that is also extremely death denying and grief aversive. Grief is a process that requires—demands—attention, nurturing, space, and heavy doses of ritual.
We know from current research that those who have the best outcomes—meaning those who are able to best carry and integrate their grief and have more functional, productive, healthy lives, are those who have good self-care and good support. We also know that help-seeking people tend to do better than those … Read more...