I can say I have healed emotionally.
I can’t say, “I’m over it.”
I have learned to walk beside grief and accept the journey however it presents itself, never having expectations of how it might be. So if I feel low, I sit with that emotion for a bit and then use a coping skill to jump-start myself out of that space. No pushing grief away or denying it. But then no wallowing either. My grief is my opportunity to connect with the memories of Charles.
At this point, it’s less about … Read more...