Grieving while pregnant

by Barbara Rubel, MA, BCETS, D.A.A.E.T.S.

The doctor held up my newborn and said, “It’s a boy.” A moment later, he held up the second arrival, and announced, “It’s a boy.”  Only a moment passed. My heart filled with anticipation as he held up the third arrival, and proclaimed, “It’s a boy . . . triplets!” I told him that Fred MacMurray would be proud referring to the television sitcom, My Three Sons.

Due to the high-risk level of my pregnancy, I was on bedrest for three weeks in a private room on the maternity ward in a section of … Read more...

My father died by suicide four months ago

by Kiernan Gallagher, 14 years old
Published with Kiernan’s and her mom’s permission

i lost my dad to suicide
Kiernan and her dad in 2015. Her father died on September 25, 2019

I didn’t return to school for about three weeks and returning was like being held underwater.

When my dad first passed away, I didn’t want the sun to rise. I didn’t want my favorite song to play. I didn’t want to look at the stars — I didn’t even want to eat. I didn’t want to do anything because I lost my dad, my hero, my best friend, and so much more all in … Read more...