There is no shame in telling someone you are depressed

by Danny Gautama

Danny

Telling someone is not a weakness but an act of courage that makes you stronger.

So often, people are afraid to tell family members or friends about depression. You did not harm anyone. You did not steal from an old lady or rob a bank. You are facing a problem that is hard for you to deal with alone. It can be hard in the long run if, god forbid, it gets worse.

You are not saying anything offensive to others by telling someone you are depressed. You have the right to express yourself if you … Read more...