I just want to end the pain

Your brain is telling you need to die. The pain is so unbearable, you start to think that is the only solution. You think there is no other way out and the world would be better if you weren’t in it.

You just want that pain to stop. Your brain convinces you the only way is to kill yourself. All other options are blocked. Your focus narrows and it’s ALL you can think about.

You don’t really want to die. But at the same time you do want to die.

The pain will stop without you dying. It usually takes … Read more...