We don’t heal by holding grief in

You don’t “get over” the loss of a child, or any other un-timely loss. You simply get used to living with grief by incorporating it into your life.

Grief can’t be denied or buried, stuffed or ignored. You can’t refuse to acknowledge it. It can’t be put on hold.

Booze and drugs won’t fix it.

The only way I know how to deal with it is to let it happen. Dive right in. What other choice do we have?

Time doesn’t heal grief

Time helps.

It’s the act of seeking and getting help, taking care of yourself, giving back and … Read more...