Black heart— #griefheart number 280

Black heart

I see references in Charles’ music to his black heart. He felt like he was ashamed because of the darkness in his soul.

I hear that a lot from those with mental illness. They think they are not worthy of friends, of a family’s love, or life. That darkness is part of the disease of depression, read more

Carry more love in my heart— #griefheart number 278

Carry more love in my heart

Since losing my son to suicide, I realize I feel every emotion more fully.

At first, I thought it was only pain I felt more acutely. Eventually, I noticed I felt everything, including joy, times one hundred. As strange as it sounds, this loss has given me the capacity to carry more love in my heart.

What is the #griefheart project?

I read more

Second Blog Birthday Heart— #griefheart number 275

Happy birthday my blog. Happy birthday my blog.

Even though Emotionally Naked is two years old, in Google years I’m middle aged. The good part about that is that at two years, if you’ve blogged consistently, Google gives you precedence in the search engine world. All week I’ve read more

Cousin love— #griefheart number 274

Cousin love

My niece, Aurora, sent me some soaps she made for Christmas. One of them was a heart. Charles and Aurora didn’t see each other that often, but I know she adored her older cousin and he loved her.

When Charles died, Aurora and her mom drove down from upstate New York to the memorial service and read more

For the love of chocolate— #griefheart number 271

For the love of chocolate

One of Charles’ favorite places in Richmond was “For the Love of Chocolate” in Carytown. Every trip we took to this charming part of Richmond with Charles started or ended with a trip to this shop.

The first time he went in, he stopped, looked around and said , “I’m in read more

Headstone heart— #griefheart number 270

Headstone heart

When I started the #griefheart project, it had been my hope that more people would honor their loved ones with this project. To give permission to loved ones to honor the memory of those who died by stigmatized illness such as suicide or overdose. (See examples below)

But few have taken me up on it. read more

Community hearts— #griefheart number 267

So many hearts have been shared and sent to me for this #griefheart project.

These are just a few of the ones I could find in my inbox. They are texted to me, sent to me by email, through facebook private message and posted to my wall. Messaged through linkedin, twitter and even sent as presents. read more

Comeback heart— #griefheart number 266

From Anne Moss: Michael is a thoughtful young man who attended a special needs school. He has mood disorder, sleep disorder a learning disability and has suffered from suicidal thoughts. With a lot of perseverance, he has worked his way up to being a manager at a restaurant and he sent this read more