There are lots of grief myths and I’m busting a few of the most glaring ones from my point of view. Many think grief is all emotional symptoms but grief has many physical symptoms, too.
1. You will get over it
It’s not a matter of “getting over it.” It’s a matter of learning to live without the one you lost. It’s a big adjustment. All your hopes and dreams have been yanked from under you. It takes time to rebuild your life with new dreams and you will always have some hurt over the ones that will never come true.