Start the day with what you are grateful for

Studies have shown that people who write down and think of things they are grateful for have a more positive outlook on life. I knew someone in my Families Anonymous group that did this every day and she swore by it.

Some say do five things per day, some say three and I say at least do one per read more

Grief writes me a love letter

Dear Anne Moss,

I didn’t mean to hurt you. I numbed you at first because I had to protect you. One can take only so much pain and agony at once.

I watched you in your agonizing moments knowing that these would be building blocks to emotional healing. You suffered under my weight and tried read more