Studies have shown that people who write down and think of things they are grateful for have a more positive outlook on life. I knew someone in my Families Anonymous group that did this every day and she swore by it.
Some say do five things per day, some say three and I say at least do one per day. Even others do one list of five on Monday. How is up to you but writing down one thing per day, sets the tone for your day. If you are in grief now, it might be all you can do to … Read more...
I had wondered at one point, “How do I show grateful heart?”
This group of friends added a bright spot to my life in my darkest hour. And they continue to do so. Before Charles died, they listened. Since his death, they listen.
You should see all the contortions we went through to get this right. We tried all kinds of complex moves. But in the end, simplicity won. This one in particular means a lot to me. The group effort a part of that love. 🙂 See the outtakes below.