Facebook LIVE: Could suicide happen in your family?

How to talk to someone who is contemplating suicide:

1 Ask if you can talk to them in private

2. Ask open-ended questions:

  • You have not seemed like yourself lately?
  • Anything bothering you?
  • How are you doing?
  • Is everything OK?

3. Listen to their story

4. Have you thought about hurting yourself or ending your life?

5. Encourage them to seek mental health services/treatment

6. Remind them it takes courage to do this but it’s the smart thing to do

One other note. If they have lethal means, a gun or other weapon, this is a situation where the most … Read more...

Facebook LIVE: Coming back to life after a suicide attempt

See this on Facebook (has all the comments)
Important highlights:
  • Recovery from mental illness is ongoing and not always perfect
  • Medication is a customized process that will take time
  • Suicide is the result of mental illness and seeing no other way out
  • For some, medication is an absolute necessity to prevent suicidal ideation and maintain a livable life
  • Family and a support system is vital to maintaining a recovery with mental illness
  • Looking for a therapist? If you can’t get a referral look online for your mental illness issue and then ask the receptionist
  • How do you broach the subject
Read more...