This is my mental health story

coldplay albumJule is 15 years old and from Germany. She submitted this #griefheart and I asked her if she wanted to do a post about herself.  So many who suffer from depression and other mental illnesses find relief in music. I know for Charles it was also a lifeline. I think this shows an incredible sense of hope, self awareness and maturity. 

Like many others, it started with school bullying

I have always been rather worrisome, nervous and thoughtful, but I was ten years old when things started to get bad.

I was in sixth grade and one of the best … Read more...