Tag: accepting my bipolar disorder

For mental health awareness month, Tammy discusses how she accepted her diagnosis of bipolar. Or rather, how she denied it at first and what it took for her to accept it and the self care it takes to maintain her good health.

• Video 1: Tammy: Fighting the Stigma of Mental Health
• Video 2: Tammy on accepting her bipolar diagnosis
• Video 3: Tammy’s coping skills for bipolar disorder

I am in charge of my recovery from bipolar disorder

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